Shake and Bake
Workouts
Monday 3/13/23 @ 9:16 PM
✅
97kj
78rpm
47%
20mph
Monday 3/28/22 @ 2:32 PM
68kj
82rpm
39%
17mph
Tuesday 1/25/22 @ 10:46 PM
55kj
74rpm
40%
16mph
Sunday 2/13/22 @ 1:12 PM
✅
81kj
85rpm
42%
18mph
Monday 7/19/21 @ 12:44 AM
✅
730kj
79rpm
52%
21mph
Saturday 4/24/21 @ 11:29 AM
556kj
84rpm
45%
19mph
Saturday 5/22/21 @ 5:14 PM
✅
88kj
84rpm
43%
19mph
Thursday 4/29/21 @ 12:31 PM
83kj
87rpm
42%
19mph
Saturday 3/20/21 @ 4:54 PM
✅
108kj
76rpm
50%
20mph
Sunday 11/4/18 @ 12:14 PM
94kj
79rpm
47%
19mph
Saturday 11/7/20 @ 4:44 PM
✅
145kj
77rpm
57%
23mph
Sunday 10/11/20 @ 4:31 PM
75kj
79rpm
43%
18mph
Sunday 10/25/20 @ 9:47 PM
✅
382kj
84rpm
51%
21mph
Wednesday 10/7/20 @ 9:56 AM
297kj
82rpm
47%
20mph
Tuesday 4/9/19 @ 11:31 AM
✅
279kj
73rpm
66%
23mph
Monday 4/8/19 @ 2:31 PM
192kj
87rpm
45%
20mph
Workouts
556
kj
Saturday 4/24/21