Shake and Bake
Workouts
Monday 1/3/22 @ 9:15 PM
199kj
74rpm
42%
17mph
Tuesday 12/28/21 @ 4:18 PM
✅
304kj
88rpm
45%
20mph
Saturday 10/21/23 @ 4:19 PM
127kj
69rpm
43%
17mph
Thursday 10/5/23 @ 2:53 PM
✅
199kj
84rpm
46%
20mph
Thursday 9/7/23 @ 5:24 PM
98kj
68rpm
44%
17mph
Tuesday 9/12/23 @ 4:31 PM
✅
137kj
73rpm
49%
19mph
Monday 1/2/23 @ 10:3 PM
93kj
75rpm
40%
16mph
Thursday 11/24/22 @ 6:26 PM
✅
106kj
74rpm
43%
17mph
Wednesday 11/9/22 @ 10:26 PM
48kj
59rpm
43%
15mph
Tuesday 11/1/22 @ 5:40 PM
✅
83kj
89rpm
40%
19mph
Thursday 10/28/21 @ 10:41 PM
185kj
74rpm
41%
16mph
Wednesday 10/27/21 @ 6:55 PM
✅
245kj
78rpm
45%
18mph
Monday 7/26/21 @ 10:40 PM
123kj
75rpm
41%
16mph
Sunday 9/12/21 @ 4:17 PM
✅
205kj
88rpm
45%
20mph
Wednesday 4/28/21 @ 8:23 PM
196kj
72rpm
43%
17mph
Sunday 8/1/21 @ 5:55 PM
✅
291kj
83rpm
46%
20mph
Wednesday 3/24/21 @ 9:33 PM
197kj
74rpm
42%
17mph
Thursday 3/18/21 @ 7:36 PM
✅
301kj
82rpm
47%
20mph
Saturday 2/22/20 @ 9:44 PM
99kj
70rpm
44%
17mph
Tuesday 1/1/19 @ 9:6 PM
✅
155kj
87rpm
46%
20mph
Workouts
199
kj
Monday 1/3/22
185
kj
Thursday 10/28/21
99
kj
Saturday 2/22/20