Shake and Bake
Workouts
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Thursday 9/5/19 @ 10:47 PM
202kj
70rpm
45%
17mph
Friday 1/8/21 @ 2:51 PM
60kj
68rpm
43%
16mph
Monday 12/28/20 @ 2:42 PM
✅
71kj
82rpm
41%
17mph
Sunday 5/3/20 @ 1:56 PM
✅
287kj
74rpm
49%
20mph
Sunday 5/3/20 @ 1:56 PM
205kj
80rpm
41%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
287kj
76rpm
49%
20mph
Saturday 4/25/20 @ 1:58 PM
210kj
78rpm
42%
17mph
Saturday 7/27/19 @ 3:32 PM
✅
223kj
78rpm
51%
21mph
Friday 7/26/19 @ 6:15 PM
84kj
84rpm
35%
15mph
Sunday 4/14/19 @ 1:58 PM
238kj
78rpm
37%
15mph
Sunday 4/14/19 @ 1:59 PM
✅
370kj
82rpm
43%
18mph
Saturday 4/6/19 @ 2:50 PM
✅
103kj
76rpm
42%
17mph
Monday 12/31/18 @ 1:30 PM
85kj
81rpm
37%
16mph
Tuesday 11/27/18 @ 12:58 PM
261kj
77rpm
46%
19mph
Wednesday 11/28/18 @ 12:42 AM
✅
303kj
72rpm
44%
17mph
Saturday 8/4/18 @ 2:17 PM
✅
213kj
80rpm
49%
20mph
Friday 7/27/18 @ 5:8 PM
130kj
74rpm
42%
17mph
Sunday 11/5/17 @ 3:27 PM
✅
564kj
75rpm
49%
19mph
Sunday 11/5/17 @ 3:28 PM
428kj
76rpm
44%
17mph
Workouts
205
kj
Sunday 5/3/20
210
kj
Saturday 4/25/20