Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 4:42 PM
✅
277kj
73rpm
41%
16mph
Sunday 1/31/21 @ 2:27 PM
141kj
51rpm
38%
10mph
Tuesday 8/31/21 @ 6:8 PM
✅
371kj
72rpm
47%
18mph
Wednesday 9/8/21 @ 8:14 AM
149kj
56rpm
37%
11mph
Friday 2/12/21 @ 8:39 PM
✅
165kj
79rpm
38%
16mph
Thursday 2/11/21 @ 11:37 AM
142kj
67rpm
40%
15mph
Sunday 11/29/20 @ 12:11 PM
✅
138kj
85rpm
39%
17mph
Wednesday 11/25/20 @ 5:3 PM
133kj
69rpm
45%
17mph
Sunday 10/25/20 @ 12:46 PM
✅
71kj
84rpm
40%
17mph
Monday 11/23/20 @ 9:15 AM
29kj
74rpm
30%
12mph
Tuesday 2/18/20 @ 10:10 AM
✅
194kj
76rpm
41%
17mph
Friday 2/14/20 @ 8:52 PM
166kj
78rpm
38%
16mph
Saturday 10/12/19 @ 3:33 PM
228kj
80rpm
43%
18mph
Friday 10/11/19 @ 8:40 AM
✅
236kj
65rpm
50%
18mph
Saturday 8/31/19 @ 4:35 PM
534kj
83rpm
41%
17mph
Saturday 8/31/19 @ 4:43 PM
✅
572kj
74rpm
45%
18mph
Saturday 12/8/18 @ 12:9 PM
302kj
75rpm
42%
17mph
Friday 12/7/18 @ 10:35 PM
✅
393kj
62rpm
54%
19mph
Monday 7/16/18 @ 8:35 AM
270kj
77rpm
40%
16mph
Monday 7/16/18 @ 8:31 AM
✅
322kj
65rpm
48%
17mph
countbackfrom10
🐔4:35am Tribe!🐔
94
VS
fiercejess78
NoVA
143
🔥
Workouts
149
kj
Wednesday 9/8/21
228
kj
Saturday 10/12/19
534
kj
Saturday 8/31/19