Shake and Bake
Workouts
Friday 10/21/22 @ 9:36 AM
✅
338kj
77rpm
44%
18mph
Friday 9/23/22 @ 11:56 PM
82kj
28rpm
51%
9mph
Sunday 5/8/22 @ 7:17 PM
✅
124kj
83rpm
37%
16mph
Saturday 5/7/22 @ 4:1 PM
45kj
37rpm
45%
10mph
Thursday 12/3/20 @ 10:35 AM
✅
200kj
61rpm
38%
12mph
Monday 11/30/20 @ 11:51 PM
78kj
39rpm
45%
11mph
Saturday 9/19/20 @ 4:32 PM
✅
212kj
81rpm
41%
17mph
Thursday 9/17/20 @ 3:34 PM
36kj
34rpm
39%
8mph
Monday 7/20/20 @ 9:13 AM
✅
183kj
79rpm
39%
16mph
Tuesday 3/24/20 @ 1:53 PM
61kj
36rpm
44%
10mph
Tuesday 3/27/18 @ 6:31 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 3:41 PM
✅
26kj
37rpm
45%
10mph
Sunday 9/29/19 @ 11:30 AM
✅
285kj
73rpm
42%
17mph
Wednesday 6/19/19 @ 5:12 PM
91kj
33rpm
46%
10mph
Thursday 7/4/19 @ 12:49 PM
✅
360kj
76rpm
45%
18mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Monday 6/11/18 @ 8:43 AM
✅
203kj
75rpm
43%
17mph
Friday 11/23/18 @ 9:14 PM
134kj
55rpm
44%
14mph
Friday 11/23/18 @ 6:22 PM
✅
337kj
82rpm
42%
18mph
Thursday 11/22/18 @ 3:21 PM
161kj
48rpm
45%
13mph
Workouts
61
kj
Tuesday 3/24/20
99
kj
Thursday 7/4/19