Shake and Bake
Workouts
Monday 12/27/21 @ 12:12 AM
162kj
85rpm
36%
15mph
Sunday 12/26/21 @ 6:28 PM
✅
210kj
85rpm
39%
17mph
Monday 6/17/19 @ 5:7 PM
316kj
88rpm
38%
17mph
Wednesday 6/5/19 @ 1:44 PM
✅
360kj
88rpm
40%
18mph
Tuesday 2/18/20 @ 12:27 AM
✅
305kj
83rpm
40%
17mph
Sunday 2/16/20 @ 4:22 PM
297kj
82rpm
39%
16mph
Tuesday 2/26/19 @ 12:47 AM
47kj
78rpm
35%
14mph
Tuesday 4/16/19 @ 4:2 PM
✅
49kj
81rpm
35%
15mph
Monday 7/1/19 @ 9:28 PM
446kj
84rpm
40%
18mph
Thursday 6/13/19 @ 6:45 PM
✅
494kj
86rpm
41%
18mph
Wednesday 6/19/19 @ 10:24 PM
343kj
80rpm
42%
18mph
Saturday 6/8/19 @ 1:44 PM
✅
382kj
82rpm
43%
18mph
Wednesday 2/20/19 @ 11:30 PM
315kj
86rpm
39%
17mph
Wednesday 2/20/19 @ 1:26 PM
✅
363kj
84rpm
42%
18mph
Monday 2/18/19 @ 6:11 PM
410kj
85rpm
39%
17mph
Monday 2/18/19 @ 9:29 PM
✅
474kj
83rpm
42%
18mph
Thursday 11/29/18 @ 12:30 PM
279kj
84rpm
38%
16mph
Thursday 11/29/18 @ 1:41 PM
✅
303kj
85rpm
38%
17mph
Thursday 10/25/18 @ 10:29 PM
392kj
82rpm
39%
17mph
Wednesday 10/24/18 @ 8:19 PM
✅
402kj
82rpm
40%
17mph
Workouts
162
kj
Monday 12/27/21
297
kj
Sunday 2/16/20
279
kj
Thursday 11/29/18
392
kj
Thursday 10/25/18