Shake and Bake
Workouts
Wednesday 9/11/19 @ 11:18 PM
203kj
85rpm
38%
17mph
Wednesday 9/11/19 @ 7:58 PM
✅
255kj
82rpm
43%
18mph
Sunday 4/19/20 @ 2:16 PM
381kj
87rpm
37%
17mph
Thursday 1/21/21 @ 5:9 PM
✅
474kj
80rpm
43%
18mph
Monday 4/15/19 @ 4:58 PM
399kj
82rpm
40%
17mph
Thursday 9/12/19 @ 3:20 PM
✅
480kj
75rpm
46%
18mph
Friday 5/29/20 @ 7:54 PM
208kj
81rpm
41%
17mph
Thursday 8/29/19 @ 4:14 PM
✅
231kj
79rpm
43%
18mph
Monday 5/4/20 @ 3:26 PM
402kj
85rpm
37%
16mph
Monday 5/4/20 @ 4:37 PM
✅
477kj
76rpm
43%
18mph
Thursday 4/16/20 @ 9:23 PM
318kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 10:12 PM
✅
366kj
78rpm
44%
18mph
Tuesday 3/31/20 @ 8:39 PM
206kj
89rpm
37%
17mph
Friday 4/3/20 @ 11:1 PM
✅
240kj
81rpm
43%
18mph
Monday 10/7/19 @ 9:15 PM
321kj
83rpm
40%
17mph
Sunday 6/2/19 @ 5:41 PM
✅
374kj
80rpm
45%
18mph
Tuesday 4/23/19 @ 9:50 PM
326kj
89rpm
38%
17mph
Thursday 4/25/19 @ 5:25 PM
✅
342kj
81rpm
40%
17mph
Sunday 3/24/19 @ 1:2 AM
0kj
1rpm
25%
0mph
Tuesday 3/12/19 @ 3:59 PM
✅
322kj
74rpm
43%
17mph
Workouts
381
kj
Sunday 4/19/20
399
kj
Monday 4/15/19
206
kj
Tuesday 3/31/20