Shake and Bake
Workouts
Sunday 12/18/22 @ 7:13 PM
✅
227kj
87rpm
39%
18mph
Friday 4/9/21 @ 4:31 PM
185kj
81rpm
38%
16mph
Thursday 11/12/20 @ 9:0 PM
✅
362kj
83rpm
43%
18mph
Saturday 11/14/20 @ 12:18 AM
240kj
74rpm
38%
15mph
Monday 11/29/21 @ 9:47 PM
✅
355kj
78rpm
44%
18mph
Monday 12/6/21 @ 11:24 PM
248kj
72rpm
40%
15mph
Monday 12/14/20 @ 5:20 PM
✅
369kj
84rpm
43%
18mph
Friday 3/19/21 @ 11:44 PM
265kj
76rpm
40%
16mph
Monday 11/9/20 @ 5:34 PM
✅
223kj
85rpm
41%
18mph
Sunday 5/2/21 @ 4:17 PM
160kj
76rpm
40%
16mph
Monday 11/23/20 @ 5:3 PM
✅
360kj
87rpm
40%
18mph
Saturday 11/7/20 @ 9:40 PM
263kj
76rpm
39%
16mph
Saturday 11/14/20 @ 4:59 PM
✅
505kj
85rpm
43%
19mph
Sunday 11/15/20 @ 12:44 AM
338kj
75rpm
39%
16mph
Wednesday 10/7/20 @ 4:36 PM
✅
456kj
83rpm
42%
18mph
Thursday 10/8/20 @ 12:38 AM
332kj
75rpm
38%
15mph
Monday 6/8/20 @ 3:29 PM
✅
360kj
82rpm
43%
18mph
Sunday 6/14/20 @ 1:40 AM
215kj
77rpm
36%
14mph
Tuesday 6/9/20 @ 3:4 PM
✅
464kj
82rpm
43%
18mph
Friday 6/12/20 @ 12:10 AM
269kj
77rpm
36%
14mph
Workouts
185
kj
Friday 4/9/21
240
kj
Saturday 11/14/20
248
kj
Monday 12/6/21
265
kj
Friday 3/19/21
160
kj
Sunday 5/2/21
338
kj
Sunday 11/15/20
269
kj
Friday 6/12/20