Shake and Bake
Workouts
Thursday 8/12/21 @ 4:34 PM
✅
215kj
93rpm
37%
17mph
Monday 5/15/23 @ 11:40 PM
209kj
78rpm
41%
17mph
Sunday 1/8/23 @ 7:24 PM
kj
rpm
%
0mph
Tuesday 3/7/23 @ 12:28 AM
✅
326kj
72rpm
44%
17mph
Sunday 12/25/22 @ 8:28 PM
✅
223kj
84rpm
41%
18mph
Tuesday 1/17/23 @ 1:14 AM
216kj
76rpm
43%
17mph
Monday 11/7/22 @ 4:26 PM
✅
337kj
85rpm
40%
18mph
Monday 10/24/22 @ 11:38 PM
314kj
77rpm
42%
17mph
Monday 1/17/22 @ 5:39 PM
✅
332kj
81rpm
41%
17mph
Wednesday 1/19/22 @ 12:0 AM
272kj
79rpm
37%
15mph
Monday 1/3/22 @ 4:35 PM
✅
340kj
86rpm
40%
18mph
Monday 1/3/22 @ 11:32 PM
272kj
77rpm
40%
16mph
Saturday 9/11/21 @ 8:13 PM
212kj
89rpm
38%
17mph
Monday 9/13/21 @ 10:46 PM
✅
221kj
80rpm
42%
17mph
Thursday 7/8/21 @ 5:29 PM
339kj
87rpm
40%
18mph
Saturday 6/19/21 @ 10:41 PM
✅
355kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 3:41 PM
✅
220kj
84rpm
41%
18mph
Thursday 3/26/20 @ 9:47 PM
218kj
86rpm
39%
17mph
Thursday 6/18/20 @ 3:52 PM
333kj
83rpm
41%
18mph
Friday 6/19/20 @ 9:35 PM
✅
351kj
83rpm
42%
18mph
Workouts
209
kj
Monday 5/15/23
216
kj
Tuesday 1/17/23
314
kj
Monday 10/24/22
272
kj
Monday 1/3/22
212
kj
Saturday 9/11/21
339
kj
Thursday 7/8/21
218
kj
Thursday 3/26/20
333
kj
Thursday 6/18/20