Shake and Bake
Workouts
Saturday 3/20/21 @ 9:28 PM
704kj
84rpm
41%
18mph
Sunday 10/2/22 @ 2:26 AM
✅
775kj
79rpm
45%
19mph
Monday 5/18/20 @ 4:24 PM
473kj
80rpm
43%
18mph
Sunday 4/24/22 @ 3:4 AM
✅
491kj
80rpm
43%
18mph
Wednesday 8/11/21 @ 4:21 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 11:4 AM
✅
523kj
81rpm
44%
19mph
Saturday 7/31/21 @ 11:59 AM
569kj
0rpm
42%
18mph
Sunday 10/10/21 @ 4:1 AM
✅
711kj
77rpm
47%
19mph
Monday 6/22/20 @ 5:24 PM
224kj
89rpm
39%
18mph
Friday 8/27/21 @ 7:48 PM
✅
261kj
87rpm
42%
19mph
Saturday 5/15/21 @ 9:6 PM
470kj
84rpm
42%
18mph
Monday 5/17/21 @ 3:16 AM
✅
574kj
80rpm
46%
20mph
Monday 6/1/20 @ 3:0 PM
358kj
85rpm
42%
18mph
Saturday 1/30/21 @ 4:11 AM
✅
427kj
83rpm
45%
19mph
Thursday 11/12/20 @ 9:0 PM
362kj
83rpm
43%
18mph
Wednesday 11/11/20 @ 11:30 PM
✅
434kj
86rpm
44%
20mph
Wednesday 10/7/20 @ 4:36 PM
456kj
83rpm
42%
18mph
Thursday 10/8/20 @ 3:54 AM
✅
574kj
78rpm
46%
19mph
Monday 3/2/20 @ 12:59 PM
200kj
84rpm
46%
20mph
Monday 9/7/20 @ 3:39 AM
✅
269kj
66rpm
62%
22mph
Workouts
704
kj
Saturday 3/20/21
473
kj
Monday 5/18/20
kj
Wednesday 8/11/21
569
kj
Saturday 7/31/21
224
kj
Monday 6/22/20
470
kj
Saturday 5/15/21
358
kj
Monday 6/1/20
362
kj
Thursday 11/12/20