Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:41 PM
130kj
70rpm
44%
17mph
Monday 12/7/20 @ 4:29 PM
✅
252kj
72rpm
57%
22mph
Sunday 4/17/22 @ 5:27 PM
116kj
74rpm
40%
16mph
Tuesday 10/11/22 @ 5:51 PM
✅
235kj
73rpm
55%
21mph
Sunday 11/21/21 @ 5:53 PM
63kj
73rpm
42%
16mph
Monday 6/28/21 @ 3:51 PM
✅
122kj
73rpm
55%
22mph
Sunday 5/2/21 @ 12:58 PM
339kj
71rpm
41%
16mph
Sunday 5/2/21 @ 12:58 PM
✅
761kj
75rpm
55%
22mph
Sunday 2/10/19 @ 2:55 PM
354kj
73rpm
41%
16mph
Sunday 2/10/19 @ 2:52 PM
✅
787kj
71rpm
59%
22mph
Monday 4/16/18 @ 12:36 AM
275kj
66rpm
45%
16mph
Sunday 4/15/18 @ 1:58 PM
✅
676kj
74rpm
60%
23mph
Wednesday 2/28/18 @ 2:19 AM
179kj
73rpm
41%
16mph
Tuesday 2/27/18 @ 5:21 PM
✅
436kj
84rpm
54%
23mph
Sunday 2/4/18 @ 3:25 PM
361kj
69rpm
44%
16mph
Sunday 2/4/18 @ 3:25 PM
✅
878kj
79rpm
57%
23mph
Thursday 12/14/17 @ 11:27 PM
275kj
67rpm
45%
16mph
Friday 12/15/17 @ 3:52 PM
✅
544kj
74rpm
55%
21mph
Thursday 12/7/17 @ 11:25 PM
286kj
67rpm
46%
16mph
Thursday 12/7/17 @ 11:23 PM
✅
568kj
79rpm
53%
22mph