Shake and Bake
Workouts
Friday 9/29/23 @ 2:45 PM
kj
rpm
%
0mph
Friday 9/29/23 @ 3:3 AM
✅
206kj
83rpm
40%
17mph
Wednesday 10/26/22 @ 1:2 AM
kj
rpm
%
0mph
Thursday 10/27/22 @ 2:45 PM
✅
289kj
77rpm
49%
19mph
Thursday 5/26/22 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 4:31 PM
✅
157kj
82rpm
42%
18mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:24 PM
✅
257kj
82rpm
44%
19mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Friday 12/10/21 @ 7:28 PM
✅
239kj
82rpm
42%
18mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Saturday 9/4/21 @ 8:33 PM
✅
256kj
81rpm
44%
18mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 11:29 PM
✅
294kj
79rpm
40%
20mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 7:39 PM
✅
290kj
76rpm
41%
20mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 5:24 PM
✅
283kj
77rpm
47%
19mph
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 5:21 PM
✅
166kj
80rpm
42%
18mph
Workouts
kj
Wednesday 12/16/20