Shake and Bake

Workouts

Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 3:51 PM
βœ…
220kj
60rpm
48%
16mph
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Monday 3/7/22 @ 10:51 PM
βœ…
135kj
60rpm
47%
15mph
Sunday 10/27/19 @ 2:41 AM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 9/20/21 @ 8:42 PM
βœ…
245kj
64rpm
50%
17mph
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 10:0 PM
βœ…
168kj
74rpm
47%
18mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 2:10 PM
βœ…
251kj
80rpm
44%
18mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 8:31 PM
βœ…
259kj
74rpm
47%
18mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/1/20 @ 4:55 PM
βœ…
237kj
72rpm
46%
18mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 11:49 AM
βœ…
153kj
77rpm
44%
18mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:56 PM
βœ…
244kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 10:45 AM
βœ…
231kj
79rpm
44%
18mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
kj
Saturday 6/11/22
βœ… 220 kj
Monday 6/13/22
20 min Groove Ride
Cody Rigsby
kj
Tuesday 1/25/22
βœ… 135 kj
Monday 3/7/22
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 10/27/19
βœ… 245 kj
Monday 9/20/21
20 min Pop Ride
Cody Rigsby
kj
Friday 10/23/20
βœ… 168 kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
βœ… 251 kj
Saturday 2/15/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 9/16/20
βœ… 259 kj
Wednesday 9/16/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 7/30/20
βœ… 237 kj
Saturday 8/1/20
20 min 90s Pop Ride
Cody Rigsby
kj
Thursday 4/16/20
βœ… 153 kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 4/26/20
βœ… 244 kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
0 kj
Wednesday 4/22/20
βœ… 231 kj
Thursday 4/23/20