Shake and Bake

Workouts

Saturday 12/24/22 @ 2:49 AM
kj
rpm
%
0mph
Extra 10: Intervals Ride
Cody Rigsby
Thursday 3/16/23 @ 6:53 PM
✅
75kj
66rpm
48%
18mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 6/14/21 @ 5:58 PM
✅
237kj
75rpm
46%
18mph
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Monday 5/10/21 @ 4:5 PM
✅
128kj
74rpm
42%
17mph
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 6:5 PM
✅
169kj
73rpm
48%
18mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 5:1 PM
✅
189kj
73rpm
42%
16mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Monday 7/15/19 @ 5:17 PM
✅
208kj
78rpm
43%
17mph
Wednesday 2/6/19 @ 3:28 AM
kj
rpm
%
0mph
30 min Premiere Ride
Olivia Amato
Saturday 2/9/19 @ 1:29 AM
✅
183kj
74rpm
40%
16mph

Workouts

Extra 10: Intervals Ride
Cody Rigsby
kj
Saturday 12/24/22
✅ 75 kj
Thursday 3/16/23
30 min HIIT & Hills Ride
Cody Rigsby
kj
Tuesday 3/16/21
✅ 237 kj
Monday 6/14/21
20 min Groove Ride
Cody Rigsby
kj
Friday 4/9/21
✅ 128 kj
Monday 5/10/21
20 min 90s Ride
Cody Rigsby
kj
Tuesday 12/1/20
✅ 169 kj
Monday 11/30/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Saturday 3/14/20
✅ 189 kj
Saturday 3/14/20
30 min Madonna Ride
Robin Arzón
kj
Saturday 6/29/19
✅ 208 kj
Monday 7/15/19
30 min Premiere Ride
Olivia Amato
kj
Wednesday 2/6/19
✅ 183 kj
Saturday 2/9/19