Shake and Bake
Workouts
Saturday 4/9/22 @ 8:0 PM
✅
604kj
91rpm
44%
20mph
Sunday 4/10/22 @ 4:4 PM
315kj
79rpm
37%
15mph
Thursday 3/17/22 @ 9:37 PM
✅
615kj
92rpm
44%
20mph
Saturday 3/19/22 @ 4:7 PM
313kj
82rpm
36%
15mph
Sunday 3/13/22 @ 2:19 PM
✅
446kj
90rpm
44%
20mph
Thursday 3/17/22 @ 5:18 PM
221kj
78rpm
36%
15mph
Wednesday 2/2/22 @ 12:2 AM
✅
327kj
85rpm
48%
20mph
Monday 2/14/22 @ 11:30 PM
141kj
79rpm
35%
14mph
Friday 11/26/21 @ 6:36 PM
✅
408kj
86rpm
44%
19mph
Thursday 11/25/21 @ 3:56 PM
361kj
0rpm
0%
0mph
Monday 11/8/21 @ 6:22 PM
✅
468kj
85rpm
46%
19mph
Monday 11/8/21 @ 11:57 PM
210kj
84rpm
31%
13mph
Wednesday 10/20/21 @ 10:20 PM
✅
352kj
83rpm
43%
18mph
Wednesday 9/8/21 @ 11:10 PM
183kj
87rpm
31%
14mph
Saturday 11/21/20 @ 6:52 PM
✅
530kj
89rpm
42%
19mph
Sunday 7/18/21 @ 3:12 PM
277kj
93rpm
30%
14mph
Saturday 5/1/21 @ 3:35 PM
✅
502kj
91rpm
40%
18mph
Sunday 5/2/21 @ 6:0 PM
227kj
92rpm
28%
13mph
Saturday 5/1/21 @ 5:27 PM
✅
187kj
66rpm
52%
19mph
Saturday 5/1/21 @ 5:29 PM
118kj
64rpm
45%
16mph
Workouts
315
kj
Sunday 4/10/22
313
kj
Saturday 3/19/22
221
kj
Thursday 3/17/22
183
kj
Wednesday 9/8/21
277
kj
Sunday 7/18/21
227
kj
Sunday 5/2/21
118
kj
Saturday 5/1/21