Shake and Bake
Workouts
Wednesday 2/16/22 @ 10:58 PM
✅
315kj
80rpm
49%
20mph
Monday 2/28/22 @ 10:58 PM
137kj
59rpm
44%
13mph
Saturday 1/1/22 @ 8:31 PM
✅
315kj
90rpm
45%
20mph
Sunday 12/26/21 @ 7:58 PM
106kj
60rpm
38%
12mph
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
Wednesday 12/22/21 @ 1:5 AM
172kj
65rpm
43%
14mph
Thursday 5/20/21 @ 9:50 PM
✅
379kj
76rpm
46%
18mph
Wednesday 5/26/21 @ 2:21 PM
345kj
69rpm
46%
17mph
Saturday 4/3/21 @ 1:29 PM
260kj
82rpm
45%
19mph
Tuesday 3/30/21 @ 11:28 PM
✅
272kj
79rpm
46%
19mph
Wednesday 3/31/21 @ 7:4 PM
✅
407kj
82rpm
45%
19mph
Saturday 3/13/21 @ 8:14 PM
364kj
79rpm
44%
18mph
Sunday 12/27/20 @ 2:37 PM
✅
261kj
81rpm
45%
19mph
Friday 12/18/20 @ 2:9 AM
244kj
78rpm
44%
18mph
Sunday 4/12/20 @ 5:50 PM
✅
201kj
75rpm
50%
19mph
Monday 11/23/20 @ 3:56 AM
134kj
78rpm
40%
16mph
Sunday 10/25/20 @ 3:14 PM
✅
290kj
79rpm
48%
19mph
Sunday 11/1/20 @ 11:14 PM
221kj
72rpm
45%
16mph
Monday 10/12/20 @ 9:15 PM
✅
291kj
80rpm
47%
19mph
Wednesday 10/21/20 @ 1:6 AM
211kj
76rpm
42%
17mph
Workouts
106
kj
Sunday 12/26/21
172
kj
Wednesday 12/22/21
244
kj
Friday 12/18/20
211
kj
Wednesday 10/21/20