Shake and Bake
Workouts
Thursday 4/11/24 @ 9:52 PM
✅
509kj
90rpm
45%
21mph
Friday 4/15/22 @ 9:13 PM
402kj
89rpm
41%
19mph
Tuesday 4/9/24 @ 7:1 PM
✅
653kj
98rpm
42%
21mph
Sunday 4/14/24 @ 7:41 PM
499kj
86rpm
41%
18mph
Wednesday 12/7/22 @ 11:32 PM
✅
501kj
89rpm
45%
20mph
Thursday 5/27/21 @ 10:48 PM
346kj
87rpm
38%
17mph
Monday 11/14/22 @ 9:15 PM
✅
491kj
93rpm
44%
21mph
Wednesday 7/22/20 @ 1:28 AM
338kj
89rpm
39%
18mph
Saturday 4/24/21 @ 2:54 PM
488kj
87rpm
41%
18mph
Friday 1/7/22 @ 10:2 PM
✅
504kj
89rpm
40%
19mph
Tuesday 4/20/21 @ 4:58 PM
✅
404kj
88rpm
42%
19mph
Wednesday 4/21/21 @ 9:33 PM
323kj
86rpm
39%
17mph
Friday 10/9/20 @ 8:58 PM
✅
290kj
92rpm
42%
19mph
Saturday 6/20/20 @ 10:57 PM
223kj
92rpm
38%
18mph
Sunday 8/30/20 @ 3:52 PM
✅
258kj
82rpm
44%
19mph
Sunday 9/6/20 @ 8:2 PM
214kj
86rpm
39%
17mph
Sunday 7/12/20 @ 9:10 PM
✅
857kj
84rpm
46%
20mph
Friday 7/17/20 @ 10:8 PM
646kj
83rpm
40%
17mph
Monday 7/13/20 @ 8:47 PM
✅
367kj
66rpm
48%
16mph
Tuesday 7/14/20 @ 12:41 AM
327kj
90rpm
37%
17mph
Workouts
499
kj
Sunday 4/14/24
346
kj
Thursday 5/27/21
488
kj
Saturday 4/24/21
323
kj
Wednesday 4/21/21
223
kj
Saturday 6/20/20
214
kj
Sunday 9/6/20
646
kj
Friday 7/17/20