Shake and Bake
Workouts
Monday 12/11/23 @ 11:10 PM
✅
316kj
85rpm
46%
20mph
Thursday 12/14/23 @ 12:20 PM
216kj
70rpm
47%
17mph
Friday 6/23/23 @ 7:45 PM
✅
103kj
96rpm
42%
20mph
Monday 6/19/23 @ 1:11 PM
62kj
79rpm
39%
16mph
Saturday 1/7/23 @ 5:34 PM
✅
305kj
86rpm
45%
20mph
Thursday 2/9/23 @ 1:17 PM
207kj
79rpm
43%
17mph
Thursday 1/27/22 @ 9:59 PM
✅
337kj
82rpm
50%
21mph
Friday 1/28/22 @ 2:43 PM
204kj
70rpm
46%
17mph
Wednesday 1/12/22 @ 11:10 PM
✅
308kj
80rpm
49%
20mph
Friday 1/14/22 @ 2:56 PM
203kj
66rpm
48%
17mph
Tuesday 6/29/21 @ 8:31 PM
✅
277kj
82rpm
46%
19mph
Thursday 7/1/21 @ 1:55 PM
229kj
71rpm
47%
18mph
Wednesday 6/16/21 @ 10:5 PM
✅
189kj
82rpm
46%
19mph
Saturday 6/19/21 @ 12:6 PM
147kj
64rpm
50%
18mph
Thursday 3/18/21 @ 10:16 PM
✅
273kj
78rpm
48%
19mph
Sunday 3/22/20 @ 12:50 PM
200kj
66rpm
47%
17mph
Thursday 7/9/20 @ 9:36 PM
✅
307kj
78rpm
49%
20mph
Friday 7/3/20 @ 1:4 PM
210kj
73rpm
45%
17mph
Sunday 6/7/20 @ 4:21 PM
✅
328kj
77rpm
51%
20mph
Friday 6/5/20 @ 12:20 PM
222kj
73rpm
46%
18mph
Workouts
216
kj
Thursday 12/14/23
222
kj
Friday 6/5/20