Shake and Bake
Workouts
Saturday 5/4/24 @ 9:3 PM
✅
653kj
98rpm
42%
21mph
Saturday 6/13/20 @ 12:13 AM
343kj
79rpm
38%
16mph
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Thursday 7/16/20 @ 10:29 AM
320kj
80rpm
33%
14mph
Thursday 10/12/23 @ 12:19 PM
✅
501kj
97rpm
43%
21mph
Wednesday 2/5/20 @ 2:26 AM
198kj
80rpm
33%
14mph
Saturday 3/20/21 @ 3:28 PM
✅
178kj
85rpm
43%
19mph
Tuesday 2/23/21 @ 11:52 AM
123kj
84rpm
37%
16mph
Tuesday 12/15/20 @ 10:58 PM
✅
409kj
92rpm
41%
19mph
Tuesday 12/15/20 @ 11:47 AM
272kj
75rpm
39%
16mph
Wednesday 11/11/20 @ 8:55 PM
✅
416kj
91rpm
42%
19mph
Tuesday 11/10/20 @ 11:14 AM
275kj
81rpm
38%
16mph
Thursday 10/8/20 @ 4:0 PM
✅
541kj
85rpm
43%
19mph
Wednesday 10/7/20 @ 10:15 AM
391kj
82rpm
37%
16mph
Wednesday 9/9/20 @ 9:37 PM
✅
273kj
78rpm
47%
19mph
Monday 8/17/20 @ 10:55 AM
170kj
80rpm
37%
15mph
Monday 5/11/20 @ 9:37 PM
✅
332kj
83rpm
49%
20mph
Wednesday 8/12/20 @ 2:11 AM
219kj
81rpm
41%
17mph
Monday 6/8/20 @ 9:36 PM
✅
455kj
86rpm
45%
20mph
Tuesday 6/9/20 @ 10:22 AM
276kj
82rpm
37%
16mph
Workouts
343
kj
Saturday 6/13/20
320
kj
Thursday 7/16/20
272
kj
Tuesday 12/15/20
275
kj
Tuesday 11/10/20