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Shake and Bake
cmitchbos
c-mitch-bos(ton)
22
Beat aaron_street
VS
aaron_street
San Diego
103 🔥
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 10:17 PM
✅
493
kj
93
rpm
44
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 11/23/21 @ 12:5 AM
0
kj
0
rpm
42
%
0
mph
Saturday 7/15/23 @ 8:2 PM
491
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/5/21 @ 12:43 PM
✅
542
kj
85
rpm
48
%
21
mph
Friday 5/19/23 @ 5:34 PM
478
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/24/21 @ 1:11 PM
✅
524
kj
87
rpm
47
%
21
mph
Monday 5/15/23 @ 9:32 PM
✅
982
kj
97
rpm
43
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/12/22 @ 11:26 AM
971
kj
78
rpm
49
%
20
mph
Wednesday 3/1/23 @ 10:46 PM
491
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/25/21 @ 12:0 PM
✅
550
kj
87
rpm
46
%
20
mph
Wednesday 10/5/22 @ 3:38 PM
✅
631
kj
93
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 10:57 PM
546
kj
82
rpm
45
%
19
mph
Tuesday 4/27/21 @ 9:34 PM
401
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 8:11 PM
✅
527
kj
85
rpm
48
%
21
mph
Sunday 1/31/21 @ 6:8 PM
271
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:21 PM
✅
348
kj
95
rpm
44
%
21
mph
Saturday 1/30/21 @ 9:54 PM
537
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 12:26 PM
✅
654
kj
83
rpm
48
%
20
mph
Saturday 9/5/20 @ 4:50 PM
296
kj
93
rpm
43
%
20
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 11:54 PM
✅
298
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
22
Beat aaron_street
VS
aaron_street
San Diego
103 🔥
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
493
kj
Friday 12/8/23
0
kj
Tuesday 11/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
491
kj
Saturday 7/15/23
✅
542
kj
Tuesday 1/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
478
kj
Friday 5/19/23
✅
524
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
982
kj
Monday 5/15/23
971
kj
Tuesday 4/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
491
kj
Wednesday 3/1/23
✅
550
kj
Friday 6/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
631
kj
Wednesday 10/5/22
546
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
401
kj
Tuesday 4/27/21
✅
527
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Sunday 1/31/21
✅
348
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
537
kj
Saturday 1/30/21
✅
654
kj
Thursday 1/28/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 9/5/20
✅
298
kj
Sunday 6/28/20
Previous Workouts
Next Workouts