Shake and Bake
Workouts
Tuesday 3/9/21 @ 10:37 PM
✅
409kj
83rpm
53%
22mph
Tuesday 9/6/22 @ 10:43 AM
299kj
85rpm
46%
20mph
Wednesday 12/29/21 @ 7:44 PM
✅
296kj
81rpm
56%
23mph
Tuesday 12/21/21 @ 9:53 PM
229kj
88rpm
47%
21mph
Thursday 6/3/21 @ 9:29 PM
✅
118kj
87rpm
48%
21mph
Sunday 5/30/21 @ 5:15 PM
50kj
88rpm
33%
15mph
Thursday 5/27/21 @ 9:7 PM
✅
409kj
81rpm
54%
22mph
Sunday 5/30/21 @ 5:31 PM
298kj
86rpm
45%
20mph
Saturday 9/26/20 @ 11:58 AM
✅
846kj
82rpm
54%
23mph
Saturday 11/21/20 @ 10:4 PM
621kj
82rpm
48%
20mph
Thursday 7/9/20 @ 9:13 PM
✅
693kj
83rpm
54%
23mph
Sunday 12/8/19 @ 4:49 PM
558kj
89rpm
48%
21mph
Sunday 2/23/20 @ 9:13 PM
154kj
84rpm
45%
19mph
Monday 2/10/20 @ 12:0 PM
✅
184kj
88rpm
48%
21mph
Wednesday 7/10/19 @ 9:4 PM
✅
592kj
82rpm
52%
22mph
Monday 4/8/19 @ 10:8 AM
502kj
93rpm
44%
21mph
Monday 6/24/19 @ 9:2 PM
✅
599kj
87rpm
50%
22mph
Monday 7/1/19 @ 10:52 AM
534kj
93rpm
46%
21mph
Thursday 5/2/19 @ 11:10 PM
519kj
84rpm
48%
21mph
Thursday 5/2/19 @ 11:52 AM
✅
538kj
94rpm
45%
21mph
Workouts
299
kj
Tuesday 9/6/22
298
kj
Sunday 5/30/21
621
kj
Saturday 11/21/20