Shake and Bake
Workouts
Monday 7/25/22 @ 9:53 PM
✅
178kj
85rpm
49%
21mph
Monday 7/25/22 @ 5:40 PM
kj
rpm
%
0mph
Thursday 6/9/22 @ 9:53 PM
106kj
86rpm
46%
20mph
Sunday 7/18/21 @ 2:45 PM
✅
122kj
83rpm
51%
22mph
Wednesday 1/19/22 @ 12:34 AM
227kj
76rpm
52%
21mph
Sunday 4/3/22 @ 5:4 PM
✅
258kj
90rpm
49%
22mph
Tuesday 3/1/22 @ 9:48 PM
111kj
73rpm
53%
21mph
Saturday 3/26/22 @ 5:46 PM
✅
126kj
85rpm
51%
22mph
Wednesday 12/29/21 @ 7:44 PM
✅
296kj
81rpm
56%
23mph
Wednesday 12/15/21 @ 6:45 PM
252kj
85rpm
51%
22mph
Saturday 12/11/21 @ 4:34 PM
✅
687kj
72rpm
61%
23mph
Wednesday 12/8/21 @ 5:46 PM
561kj
86rpm
50%
22mph
Wednesday 9/15/21 @ 11:16 PM
✅
326kj
76rpm
61%
24mph
Saturday 9/18/21 @ 4:6 PM
245kj
86rpm
49%
22mph
Saturday 6/19/21 @ 4:43 PM
✅
318kj
80rpm
58%
24mph
Saturday 6/26/21 @ 2:32 PM
234kj
86rpm
49%
21mph
Thursday 12/3/20 @ 12:30 AM
✅
435kj
82rpm
55%
23mph
Sunday 12/6/20 @ 1:40 PM
368kj
90rpm
48%
22mph
Monday 7/27/20 @ 8:13 PM
✅
286kj
77rpm
57%
23mph
Sunday 7/26/20 @ 3:31 PM
210kj
85rpm
47%
20mph
Workouts
252
kj
Wednesday 12/15/21
245
kj
Saturday 9/18/21
234
kj
Saturday 6/26/21