Shake and Bake
Workouts
Wednesday 4/21/21 @ 11:59 PM
✅
374kj
78rpm
45%
18mph
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Saturday 1/14/23 @ 7:25 PM
✅
61kj
92rpm
35%
16mph
Monday 1/16/23 @ 3:40 PM
46kj
61rpm
42%
14mph
Friday 6/11/21 @ 9:33 PM
✅
405kj
80rpm
45%
19mph
Sunday 5/8/22 @ 10:31 PM
383kj
57rpm
57%
19mph
Friday 2/19/21 @ 10:50 PM
573kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Monday 6/8/20 @ 12:31 AM
282kj
80rpm
46%
19mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Tuesday 10/6/20 @ 12:5 AM
447kj
87rpm
43%
19mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Thursday 7/23/20 @ 11:16 PM
464kj
87rpm
45%
20mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Friday 7/17/20 @ 10:46 PM
439kj
87rpm
43%
19mph
Thursday 7/16/20 @ 12:26 PM
✅
520kj
70rpm
52%
20mph
Tuesday 4/14/20 @ 12:17 AM
443kj
79rpm
47%
20mph
Tuesday 4/14/20 @ 6:59 PM
✅
534kj
74rpm
53%
21mph
Thursday 1/30/20 @ 1:14 AM
✅
443kj
85rpm
45%
20mph
Wednesday 1/29/20 @ 2:22 AM
395kj
80rpm
45%
19mph
Workouts
341
kj
Tuesday 3/14/23
383
kj
Sunday 5/8/22
282
kj
Monday 6/8/20
447
kj
Tuesday 10/6/20
439
kj
Friday 7/17/20