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Shake and Bake
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Tuesday 6/25/19 @ 11:27 PM
✅
214
kj
85
rpm
30
%
14
mph
45 min Climb Ride
Christine D'Ercole
View Class
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Tuesday 6/25/19 @ 11:30 PM
kj
rpm
%
0
mph
Thursday 3/28/19 @ 12:26 AM
174
kj
80
rpm
29
%
13
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Thursday 3/28/19 @ 12:28 AM
✅
249
kj
82
rpm
37
%
16
mph
Wednesday 2/6/19 @ 12:27 AM
258
kj
76
rpm
36
%
15
mph
45 min Classic Rock Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 12:30 AM
✅
352
kj
80
rpm
42
%
18
mph
Tuesday 9/11/18 @ 9:25 PM
239
kj
75
rpm
37
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/11/18 @ 9:32 PM
✅
343
kj
74
rpm
41
%
16
mph
Saturday 3/19/16 @ 5:54 PM
315
kj
71
rpm
45
%
17
mph
45 min Mantra Ride (No Arms)
Christine D'Ercole
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Sunday 8/5/18 @ 2:29 PM
✅
357
kj
78
rpm
44
%
18
mph
Monday 2/19/18 @ 2:25 PM
228
kj
73
rpm
36
%
14
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 2/19/18 @ 2:30 PM
✅
466
kj
78
rpm
50
%
20
mph
Thursday 2/22/18 @ 5:25 PM
173
kj
83
rpm
34
%
15
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Thursday 2/22/18 @ 5:26 PM
✅
280
kj
77
rpm
48
%
19
mph
Wednesday 12/27/17 @ 5:23 PM
135
kj
86
rpm
31
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 12/27/17 @ 5:28 PM
✅
250
kj
83
rpm
43
%
18
mph
Saturday 11/4/17 @ 1:25 PM
226
kj
83
rpm
32
%
14
mph
45 min 90s Rock Ride
Christine D'Ercole
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Saturday 11/4/17 @ 1:25 PM
✅
324
kj
82
rpm
41
%
17
mph
Friday 11/3/17 @ 12:24 AM
54
kj
96
rpm
34
%
16
mph
45 min Pop Ride
Christine D'Ercole
View Class
Share
Friday 11/3/17 @ 12:23 AM
✅
398
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Tuesday 6/25/19
kj
Tuesday 6/25/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Thursday 3/28/19
✅
249
kj
Thursday 3/28/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
258
kj
Wednesday 2/6/19
✅
352
kj
Wednesday 2/6/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
239
kj
Tuesday 9/11/18
✅
343
kj
Tuesday 9/11/18
45 min Mantra Ride (No Arms)
Christine D'Ercole
View Class
Share
315
kj
Saturday 3/19/16
✅
357
kj
Sunday 8/5/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
228
kj
Monday 2/19/18
✅
466
kj
Monday 2/19/18
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
173
kj
Thursday 2/22/18
✅
280
kj
Thursday 2/22/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
135
kj
Wednesday 12/27/17
✅
250
kj
Wednesday 12/27/17
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
226
kj
Saturday 11/4/17
✅
324
kj
Saturday 11/4/17
45 min Pop Ride
Christine D'Ercole
View Class
Share
54
kj
Friday 11/3/17
✅
398
kj
Friday 11/3/17
Previous Workouts
Next Workouts