Ricky
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Shake and Bake
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
Workouts
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Wednesday 3/24/21 @ 11:45 PM
kj
rpm
%
0
mph
30 min The Chicks Ride
Christine D'Ercole
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Thursday 3/25/21 @ 8:25 AM
✅
242
kj
68
rpm
49
%
18
mph
Monday 3/11/19 @ 3:27 PM
159
kj
76
rpm
35
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 11/4/19 @ 8:29 AM
✅
163
kj
67
rpm
42
%
15
mph
Monday 12/31/18 @ 2:52 PM
77
kj
72
rpm
34
%
13
mph
20 min 80s Rock Ride
Christine D'Ercole
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Tuesday 1/1/19 @ 9:59 PM
✅
145
kj
75
rpm
43
%
17
mph
Tuesday 9/5/17 @ 9:25 PM
58
kj
99
rpm
29
%
14
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Friday 9/8/17 @ 9:30 AM
✅
307
kj
65
rpm
48
%
17
mph
Friday 8/4/17 @ 12:26 AM
✅
229
kj
86
rpm
33
%
15
mph
45 min Metrics Ride
Christine D'Ercole
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Monday 8/7/17 @ 9:46 AM
kj
rpm
%
0
mph
Saturday 7/22/17 @ 12:26 PM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Tuesday 7/25/17 @ 2:11 PM
✅
kj
rpm
%
0
mph
Saturday 5/13/17 @ 12:24 PM
✅
240
kj
80
rpm
36
%
15
mph
45 min Mother's Day Ride
Christine D'Ercole
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Sunday 5/14/17 @ 3:3 PM
kj
rpm
%
0
mph
Friday 12/23/16 @ 4:27 PM
✅
222
kj
81
rpm
42
%
17
mph
30 min Rhythm Ride
Christine D'Ercole
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Wednesday 2/1/17 @ 10:0 AM
kj
rpm
%
0
mph
Saturday 9/26/15 @ 5:53 PM
✅
1011
kj
69
rpm
50
%
18
mph
120 min OCRF's Ovarian Cycle® Ride
Christine D'Ercole
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Saturday 1/14/17 @ 2:38 PM
kj
rpm
%
0
mph
Saturday 12/10/16 @ 6:57 PM
✅
222
kj
79
rpm
36
%
15
mph
45 min Mantra Ride
Christine D'Ercole
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Monday 1/9/17 @ 9:36 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 3/24/21
✅
242
kj
Thursday 3/25/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
159
kj
Monday 3/11/19
✅
163
kj
Monday 11/4/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
77
kj
Monday 12/31/18
✅
145
kj
Tuesday 1/1/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
58
kj
Tuesday 9/5/17
✅
307
kj
Friday 9/8/17
45 min Metrics Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Friday 8/4/17
kj
Monday 8/7/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 7/22/17
✅
kj
Tuesday 7/25/17
45 min Mother's Day Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Saturday 5/13/17
kj
Sunday 5/14/17
30 min Rhythm Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Friday 12/23/16
kj
Wednesday 2/1/17
120 min OCRF's Ovarian Cycle® Ride
Christine D'Ercole
View Class
Share
✅
1011
kj
Saturday 9/26/15
kj
Saturday 1/14/17
45 min Mantra Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Saturday 12/10/16
kj
Monday 1/9/17
Previous Workouts
Next Workouts