Shake and Bake
Workouts
Sunday 1/15/23 @ 3:58 PM
115kj
67rpm
37%
13mph
Tuesday 1/17/23 @ 10:58 PM
✅
257kj
76rpm
47%
19mph
Thursday 1/12/23 @ 1:49 PM
107kj
63rpm
38%
13mph
Sunday 10/2/22 @ 10:11 PM
✅
253kj
77rpm
47%
19mph
Friday 11/4/22 @ 8:18 PM
101kj
58rpm
38%
12mph
Friday 11/4/22 @ 9:42 PM
✅
265kj
85rpm
43%
19mph
Monday 10/31/22 @ 4:35 PM
131kj
68rpm
39%
14mph
Thursday 11/3/22 @ 10:40 PM
✅
263kj
78rpm
47%
19mph
Thursday 9/15/22 @ 4:26 PM
104kj
61rpm
38%
13mph
Sunday 8/28/22 @ 10:29 PM
✅
255kj
77rpm
47%
19mph
Tuesday 4/5/22 @ 4:55 PM
120kj
66rpm
38%
14mph
Sunday 4/3/22 @ 10:27 PM
✅
272kj
83rpm
45%
19mph
Monday 6/14/21 @ 4:49 PM
134kj
72rpm
37%
14mph
Friday 6/11/21 @ 10:19 PM
✅
358kj
84rpm
50%
21mph
Wednesday 2/10/21 @ 1:41 PM
98kj
63rpm
36%
12mph
Thursday 2/25/21 @ 10:43 PM
✅
351kj
85rpm
49%
21mph
Wednesday 10/25/17 @ 12:47 PM
kj
rpm
%
0mph
Saturday 10/28/17 @ 6:5 PM
✅
138kj
76rpm
43%
17mph
Tuesday 8/8/17 @ 4:28 PM
kj
rpm
%
0mph
Sunday 10/22/17 @ 1:50 PM
✅
309kj
87rpm
45%
20mph
Workouts
107
kj
Thursday 1/12/23