Shake and Bake
Workouts
Monday 3/7/22 @ 8:18 PM
108kj
69rpm
36%
13mph
Monday 2/13/23 @ 6:2 PM
✅
255kj
81rpm
44%
19mph
Tuesday 5/24/22 @ 11:28 AM
106kj
63rpm
38%
13mph
Friday 5/27/22 @ 12:36 PM
✅
236kj
82rpm
42%
18mph
Sunday 2/13/22 @ 5:23 PM
111kj
65rpm
37%
13mph
Sunday 2/13/22 @ 11:7 PM
✅
230kj
83rpm
42%
18mph
Tuesday 2/8/22 @ 9:21 PM
110kj
64rpm
38%
13mph
Sunday 2/6/22 @ 1:57 PM
✅
251kj
82rpm
44%
18mph
Wednesday 3/10/21 @ 2:22 PM
76kj
74rpm
34%
13mph
Thursday 3/18/21 @ 1:2 PM
✅
150kj
86rpm
37%
18mph
Thursday 4/30/20 @ 5:4 PM
138kj
72rpm
38%
14mph
Thursday 4/30/20 @ 1:56 PM
✅
285kj
85rpm
45%
19mph
Monday 10/28/19 @ 9:7 PM
162kj
70rpm
42%
15mph
Friday 10/25/19 @ 12:51 AM
✅
322kj
82rpm
49%
20mph
Wednesday 2/6/19 @ 10:11 PM
140kj
67rpm
40%
15mph
Thursday 2/7/19 @ 2:14 PM
✅
242kj
81rpm
44%
18mph
Workouts
108
kj
Monday 3/7/22
138
kj
Thursday 4/30/20
162
kj
Monday 10/28/19