Shake and Bake
Workouts
Friday 5/22/20 @ 9:20 PM
✅
396kj
84rpm
52%
22mph
Monday 12/30/19 @ 3:18 PM
203kj
83rpm
39%
17mph
Monday 1/4/21 @ 7:1 PM
✅
204kj
76rpm
49%
20mph
Friday 1/8/21 @ 4:21 PM
135kj
74rpm
43%
17mph
Monday 12/14/20 @ 6:23 PM
✅
491kj
84rpm
48%
21mph
Sunday 12/13/20 @ 5:2 PM
286kj
81rpm
39%
16mph
Thursday 12/10/20 @ 7:49 PM
✅
304kj
92rpm
44%
20mph
Monday 12/7/20 @ 12:58 PM
185kj
87rpm
36%
16mph
Wednesday 12/2/20 @ 6:52 PM
366kj
62rpm
40%
14mph
Tuesday 12/1/20 @ 12:39 PM
✅
422kj
85rpm
39%
17mph
Monday 11/23/20 @ 6:14 PM
✅
332kj
83rpm
40%
17mph
Sunday 11/22/20 @ 3:20 PM
307kj
89rpm
37%
17mph
Sunday 11/15/20 @ 5:5 PM
✅
560kj
78rpm
42%
18mph
Saturday 11/14/20 @ 3:0 PM
407kj
86rpm
38%
17mph
Wednesday 6/26/19 @ 10:5 PM
✅
165kj
77rpm
52%
21mph
Friday 5/15/20 @ 3:16 PM
99kj
75rpm
42%
17mph
Thursday 2/6/20 @ 5:32 PM
✅
470kj
89rpm
44%
20mph
Wednesday 2/5/20 @ 12:55 PM
331kj
81rpm
41%
17mph
Saturday 1/4/20 @ 5:47 PM
✅
755kj
85rpm
43%
19mph
Saturday 1/4/20 @ 5:50 PM
598kj
88rpm
38%
17mph
Workouts
286
kj
Sunday 12/13/20
185
kj
Monday 12/7/20
407
kj
Saturday 11/14/20
598
kj
Saturday 1/4/20