Shake and Bake
Workouts
Monday 9/27/21 @ 7:0 PM
✅
376kj
88rpm
41%
18mph
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Thursday 10/31/19 @ 9:19 PM
✅
514kj
92rpm
45%
21mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Wednesday 7/15/20 @ 8:33 PM
✅
643kj
82rpm
47%
20mph
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Sunday 9/13/20 @ 5:24 PM
✅
528kj
85rpm
43%
19mph
Sunday 9/13/20 @ 5:27 PM
202kj
83rpm
29%
13mph
Saturday 5/2/20 @ 3:58 PM
✅
587kj
88rpm
43%
19mph
Saturday 12/14/19 @ 8:38 PM
205kj
79rpm
30%
12mph
Monday 8/5/19 @ 8:59 PM
✅
491kj
89rpm
45%
20mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Sunday 1/19/20 @ 8:18 PM
✅
444kj
89rpm
44%
20mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Monday 12/9/19 @ 10:25 PM
✅
532kj
82rpm
50%
21mph
Wednesday 12/11/19 @ 10:53 PM
173kj
74rpm
34%
13mph
Wednesday 10/9/19 @ 11:24 PM
✅
322kj
88rpm
46%
20mph
Thursday 10/10/19 @ 9:55 PM
95kj
78rpm
30%
12mph
Sunday 8/25/19 @ 7:4 PM
✅
641kj
90rpm
45%
20mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Workouts
152
kj
Thursday 3/26/20
138
kj
Saturday 11/2/19
208
kj
Saturday 1/18/20
202
kj
Sunday 9/13/20
141
kj
Tuesday 1/21/20
181
kj
Saturday 8/24/19