Shake and Bake
Workouts
Thursday 8/10/23 @ 3:19 PM
✅
526kj
66rpm
69%
25mph
Thursday 8/10/23 @ 1:45 PM
464kj
76rpm
57%
23mph
Sunday 9/11/22 @ 9:19 PM
✅
528kj
72rpm
65%
25mph
Friday 9/16/22 @ 12:35 PM
400kj
79rpm
59%
24mph
Sunday 8/7/22 @ 10:11 PM
✅
531kj
70rpm
67%
25mph
Sunday 8/7/22 @ 12:23 PM
416kj
76rpm
55%
22mph
Tuesday 3/15/22 @ 11:6 PM
✅
526kj
68rpm
68%
25mph
Tuesday 4/12/22 @ 3:53 PM
425kj
74rpm
57%
22mph
Wednesday 10/6/21 @ 10:1 PM
453kj
69rpm
63%
23mph
Tuesday 10/5/21 @ 1:43 PM
✅
538kj
77rpm
61%
24mph
Friday 12/4/20 @ 10:10 PM
481kj
70rpm
64%
24mph
Tuesday 12/8/20 @ 4:39 PM
✅
501kj
76rpm
60%
24mph
Sunday 9/13/20 @ 5:51 PM
398kj
68rpm
60%
22mph
Wednesday 9/16/20 @ 1:32 PM
✅
512kj
72rpm
63%
24mph
Saturday 6/20/20 @ 9:25 PM
523kj
71rpm
65%
25mph
Sunday 7/19/20 @ 7:12 PM
✅
523kj
78rpm
60%
24mph
Thursday 4/30/20 @ 7:25 PM
✅
501kj
67rpm
67%
24mph
Wednesday 4/29/20 @ 4:28 PM
452kj
76rpm
56%
22mph
Tuesday 3/10/20 @ 9:47 PM
514kj
58rpm
63%
21mph
Saturday 4/11/20 @ 6:0 PM
✅
772kj
83rpm
57%
24mph
Workouts
453
kj
Wednesday 10/6/21
523
kj
Saturday 6/20/20