Shake and Bake
Workouts
Sunday 10/17/21 @ 1:35 PM
231kj
72rpm
41%
16mph
Friday 7/8/22 @ 1:39 PM
✅
406kj
76rpm
48%
19mph
Wednesday 11/9/22 @ 11:55 PM
84kj
78rpm
34%
14mph
Monday 11/14/22 @ 2:56 PM
✅
185kj
78rpm
46%
19mph
Friday 7/1/22 @ 1:55 PM
132kj
67rpm
39%
14mph
Friday 7/1/22 @ 2:12 PM
✅
152kj
68rpm
48%
18mph
Sunday 1/19/20 @ 3:28 PM
187kj
64rpm
44%
15mph
Sunday 8/8/21 @ 1:3 PM
✅
624kj
76rpm
50%
20mph
Sunday 1/10/21 @ 2:48 PM
267kj
70rpm
43%
17mph
Sunday 1/10/21 @ 2:26 PM
✅
560kj
76rpm
48%
19mph
Wednesday 6/20/18 @ 10:37 PM
124kj
75rpm
41%
16mph
Thursday 12/17/20 @ 2:53 PM
✅
125kj
64rpm
56%
20mph
Tuesday 12/15/20 @ 11:7 PM
118kj
68rpm
43%
16mph
Tuesday 12/15/20 @ 5:3 PM
✅
202kj
75rpm
50%
20mph
Sunday 11/1/20 @ 2:23 PM
192kj
74rpm
42%
17mph
Sunday 11/1/20 @ 2:27 PM
✅
281kj
79rpm
48%
20mph
Sunday 4/28/19 @ 1:55 PM
298kj
67rpm
40%
15mph
Saturday 5/18/19 @ 2:15 PM
✅
523kj
77rpm
47%
19mph
Saturday 3/11/17 @ 8:13 PM
292kj
75rpm
43%
17mph
Wednesday 3/29/17 @ 12:49 PM
✅
324kj
72rpm
45%
17mph
Workouts
84
kj
Wednesday 11/9/22
132
kj
Friday 7/1/22
267
kj
Sunday 1/10/21
118
kj
Tuesday 12/15/20