Shake and Bake
VS
Workouts
Wednesday 12/29/21 @ 10:42 PM
✅
83kj
84rpm
42%
19mph
Thursday 12/30/21 @ 12:0 AM
57kj
87rpm
36%
16mph
Wednesday 6/9/21 @ 10:28 PM
✅
105kj
84rpm
47%
20mph
Sunday 5/9/21 @ 7:44 PM
66kj
88rpm
37%
17mph
Saturday 8/28/21 @ 10:21 PM
✅
228kj
84rpm
49%
21mph
Sunday 8/29/21 @ 11:28 PM
134kj
81rpm
41%
17mph
Wednesday 4/7/21 @ 11:4 PM
✅
120kj
92rpm
46%
21mph
Monday 4/12/21 @ 11:31 PM
72kj
72rpm
45%
18mph
Tuesday 3/30/21 @ 10:59 PM
✅
174kj
88rpm
47%
21mph
Wednesday 3/10/21 @ 1:8 AM
108kj
75rpm
44%
17mph
Friday 3/12/21 @ 11:25 PM
✅
345kj
85rpm
49%
21mph
Sunday 3/7/21 @ 11:56 PM
224kj
77rpm
44%
18mph
Sunday 12/27/20 @ 7:47 PM
✅
118kj
90rpm
47%
21mph
Sunday 12/13/20 @ 7:17 PM
66kj
84rpm
39%
17mph
Sunday 5/10/20 @ 7:53 PM
✅
345kj
81rpm
50%
21mph
Saturday 5/9/20 @ 1:59 PM
190kj
73rpm
42%
15mph
Tuesday 1/28/20 @ 11:18 PM
✅
119kj
87rpm
48%
21mph
Friday 2/21/20 @ 12:53 AM
58kj
82rpm
39%
16mph
Monday 9/2/19 @ 9:23 PM
✅
543kj
84rpm
50%
21mph
Thursday 8/29/19 @ 11:38 PM
333kj
75rpm
45%
17mph
celinagofaster
Arlington, VA
129
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Workouts
224
kj
Sunday 3/7/21
190
kj
Saturday 5/9/20
58
kj
Friday 2/21/20