Shake and Bake
Workouts
Sunday 10/18/20 @ 6:24 AM
473kj
74rpm
39%
15mph
Sunday 10/11/20 @ 6:2 PM
✅
659kj
83rpm
41%
18mph
Sunday 5/2/21 @ 2:1 AM
201kj
73rpm
35%
14mph
Wednesday 4/28/21 @ 8:42 PM
✅
301kj
87rpm
38%
17mph
Monday 12/14/20 @ 4:9 PM
141kj
74rpm
36%
14mph
Thursday 11/12/20 @ 11:7 PM
✅
206kj
92rpm
37%
17mph
Thursday 7/9/20 @ 10:30 AM
132kj
80rpm
34%
14mph
Sunday 7/26/20 @ 2:39 PM
✅
211kj
93rpm
37%
17mph
Thursday 9/10/20 @ 10:17 AM
132kj
79rpm
34%
14mph
Thursday 6/25/20 @ 8:46 PM
✅
220kj
88rpm
39%
18mph
Sunday 8/16/20 @ 11:14 AM
275kj
78rpm
35%
14mph
Monday 8/3/20 @ 9:19 PM
✅
421kj
87rpm
38%
17mph
Monday 9/7/20 @ 12:21 PM
216kj
74rpm
36%
14mph
Thursday 6/4/20 @ 8:35 PM
✅
335kj
91rpm
38%
18mph
Wednesday 9/2/20 @ 4:9 PM
278kj
70rpm
38%
14mph
Saturday 7/18/20 @ 4:48 PM
✅
401kj
83rpm
39%
17mph
Monday 6/22/20 @ 9:52 AM
280kj
77rpm
36%
14mph
Saturday 12/7/19 @ 5:46 PM
✅
380kj
86rpm
38%
17mph
Saturday 12/21/19 @ 11:24 PM
54kj
73rpm
33%
13mph
Tuesday 11/5/19 @ 11:14 PM
✅
77kj
79rpm
37%
15mph
Workouts
473
kj
Sunday 10/18/20
201
kj
Sunday 5/2/21
141
kj
Monday 12/14/20
132
kj
Thursday 7/9/20
132
kj
Thursday 9/10/20
275
kj
Sunday 8/16/20
278
kj
Wednesday 9/2/20
280
kj
Monday 6/22/20