Shake and Bake
Workouts
Thursday 12/29/22 @ 1:42 PM
133kj
70rpm
36%
14mph
Thursday 1/5/23 @ 1:8 AM
✅
221kj
75rpm
43%
17mph
Thursday 7/2/20 @ 10:57 AM
385kj
85rpm
39%
17mph
Friday 7/10/20 @ 11:10 PM
✅
469kj
84rpm
46%
20mph
Saturday 4/24/21 @ 11:24 AM
465kj
75rpm
44%
18mph
Saturday 4/24/21 @ 7:16 PM
✅
547kj
84rpm
44%
19mph
Monday 4/12/21 @ 9:56 AM
215kj
75rpm
43%
17mph
Sunday 8/30/20 @ 7:58 PM
✅
259kj
81rpm
44%
19mph
Thursday 1/2/20 @ 5:8 PM
91kj
80rpm
39%
16mph
Friday 12/25/20 @ 2:40 PM
✅
154kj
91rpm
44%
20mph
Tuesday 12/22/20 @ 11:22 AM
156kj
75rpm
38%
15mph
Thursday 12/24/20 @ 1:35 AM
✅
255kj
81rpm
44%
19mph
Saturday 7/11/20 @ 12:4 PM
768kj
79rpm
45%
19mph
Saturday 7/18/20 @ 8:36 PM
✅
880kj
80rpm
47%
20mph
Saturday 4/4/20 @ 11:35 AM
59kj
81rpm
38%
16mph
Sunday 3/8/20 @ 5:30 PM
✅
68kj
83rpm
39%
17mph
Saturday 2/29/20 @ 1:20 PM
191kj
72rpm
43%
16mph
Thursday 2/13/20 @ 12:52 PM
✅
264kj
79rpm
46%
19mph
Monday 10/28/19 @ 4:6 PM
214kj
85rpm
47%
21mph
Saturday 2/23/19 @ 9:29 PM
✅
241kj
88rpm
48%
21mph
Workouts
133
kj
Thursday 12/29/22
465
kj
Saturday 4/24/21
215
kj
Monday 4/12/21
768
kj
Saturday 7/11/20