Shake and Bake
VS
Workouts
Saturday 7/10/21 @ 12:0 PM
132kj
73rpm
36%
14mph
Friday 12/31/21 @ 5:20 PM
✅
215kj
87rpm
40%
17mph
Sunday 8/2/20 @ 12:9 PM
203kj
81rpm
40%
17mph
Friday 8/27/21 @ 10:9 AM
✅
222kj
90rpm
39%
18mph
Sunday 8/8/21 @ 4:3 PM
219kj
76rpm
42%
17mph
Monday 8/16/21 @ 12:35 AM
✅
250kj
86rpm
42%
18mph
Monday 5/10/21 @ 9:45 AM
65kj
69rpm
32%
12mph
Monday 7/26/21 @ 1:31 AM
✅
148kj
82rpm
42%
18mph
Monday 6/28/21 @ 9:23 AM
90kj
69rpm
37%
14mph
Thursday 2/18/21 @ 12:23 AM
✅
136kj
75rpm
43%
17mph
Monday 10/12/20 @ 5:4 PM
✅
89kj
86rpm
32%
14mph
Friday 4/16/21 @ 9:3 PM
88kj
85rpm
32%
14mph
Thursday 5/13/21 @ 9:45 AM
✅
482kj
76rpm
45%
18mph
Sunday 5/16/21 @ 1:18 PM
451kj
89rpm
39%
18mph
Sunday 11/29/20 @ 8:16 PM
✅
229kj
79rpm
43%
18mph
Wednesday 3/17/21 @ 9:31 PM
178kj
87rpm
36%
16mph
Monday 6/1/20 @ 9:58 AM
✅
375kj
81rpm
43%
18mph
Thursday 2/25/21 @ 11:25 PM
285kj
82rpm
39%
17mph
Thursday 11/26/20 @ 12:56 PM
✅
294kj
65rpm
44%
16mph
Thursday 11/26/20 @ 12:54 PM
265kj
73rpm
42%
16mph
carsonismyhero
pzp boocrew
89
🔥
VS
ashbashonabike
Boston
62
Workouts
203
kj
Sunday 8/2/20
219
kj
Sunday 8/8/21
451
kj
Sunday 5/16/21
178
kj
Wednesday 3/17/21
285
kj
Thursday 2/25/21
265
kj
Thursday 11/26/20