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Shake and Bake
carrielyncan
Centerville, OH
3
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
105 🔥
Beat carrielyncan
Workouts
Previous Workouts
Wednesday 3/22/23 @ 9:14 AM
124
kj
78
rpm
39
%
16
mph
20 min 80s Rock Ride
Leanne Hainsby
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Wednesday 3/29/23 @ 1:10 AM
✅
146
kj
79
rpm
40
%
17
mph
Wednesday 10/20/21 @ 8:41 AM
127
kj
73
rpm
42
%
16
mph
20 min Disco Ride
Jenn Sherman
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Wednesday 10/20/21 @ 10:40 AM
✅
172
kj
86
rpm
41
%
18
mph
Wednesday 11/7/18 @ 10:31 AM
104
kj
67
rpm
48
%
17
mph
15 min 80s Ride
Jenn Sherman
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Monday 6/28/21 @ 11:24 AM
✅
143
kj
80
rpm
46
%
19
mph
Wednesday 1/13/21 @ 10:58 AM
108
kj
81
rpm
37
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Wednesday 3/10/21 @ 11:53 AM
✅
147
kj
84
rpm
40
%
17
mph
Friday 2/21/20 @ 11:51 AM
272
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Christine D'Ercole
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Sunday 5/24/20 @ 5:13 PM
✅
399
kj
87
rpm
41
%
19
mph
Sunday 3/15/20 @ 1:39 PM
207
kj
73
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 3/15/20 @ 2:15 PM
✅
326
kj
75
rpm
50
%
20
mph
Sunday 1/12/20 @ 2:11 PM
200
kj
84
rpm
39
%
17
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Friday 12/13/19 @ 3:39 PM
✅
284
kj
80
rpm
47
%
19
mph
Sunday 4/28/19 @ 12:24 PM
167
kj
73
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Saturday 9/28/19 @ 4:36 PM
✅
229
kj
70
rpm
47
%
18
mph
Previous Workouts
carrielyncan
Centerville, OH
3
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
105 🔥
Beat carrielyncan
Workouts
Previous Workouts
20 min 80s Rock Ride
Leanne Hainsby
View Class
Share
124
kj
Wednesday 3/22/23
✅
146
kj
Wednesday 3/29/23
20 min Disco Ride
Jenn Sherman
View Class
Share
127
kj
Wednesday 10/20/21
✅
172
kj
Wednesday 10/20/21
15 min 80s Ride
Jenn Sherman
View Class
Share
104
kj
Wednesday 11/7/18
✅
143
kj
Monday 6/28/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
108
kj
Wednesday 1/13/21
✅
147
kj
Wednesday 3/10/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
272
kj
Friday 2/21/20
✅
399
kj
Sunday 5/24/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
207
kj
Sunday 3/15/20
✅
326
kj
Sunday 3/15/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
200
kj
Sunday 1/12/20
✅
284
kj
Friday 12/13/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
167
kj
Sunday 4/28/19
✅
229
kj
Saturday 9/28/19
Previous Workouts