Shake and Bake

Workouts

Friday 6/5/20 @ 2:21 AM
119kj
73rpm
35%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Saturday 5/16/20 @ 2:54 PM
161kj
66rpm
43%
15mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Friday 5/15/20 @ 12:57 PM
✅
312kj
82rpm
49%
20mph
Sunday 7/28/19 @ 2:7 PM
47kj
65rpm
30%
11mph
20 min Caribbean Music Ride
Ally Love
View Class
Wednesday 7/10/19 @ 1:52 PM
✅
168kj
82rpm
44%
19mph
Thursday 2/7/19 @ 5:29 PM
185kj
69rpm
44%
16mph
30 min 80s Pop Ride
Ally Love
View Class
Thursday 2/7/19 @ 5:23 PM
✅
354kj
85rpm
50%
21mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
119 kj
Friday 6/5/20
✅ 307 kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
161 kj
Saturday 5/16/20
✅ 312 kj
Friday 5/15/20
20 min Caribbean Music Ride
Ally Love
View Class
47 kj
Sunday 7/28/19
✅ 168 kj
Wednesday 7/10/19
30 min 80s Pop Ride
Ally Love
View Class
185 kj
Thursday 2/7/19
✅ 354 kj
Thursday 2/7/19