Shake and Bake
Workouts
Friday 3/26/21 @ 2:12 PM
137kj
73rpm
37%
14mph
Sunday 4/4/21 @ 4:12 PM
✅
371kj
85rpm
49%
22mph
Thursday 4/22/21 @ 8:29 PM
305kj
73rpm
39%
15mph
Tuesday 4/20/21 @ 3:42 PM
✅
668kj
84rpm
48%
21mph
Monday 5/31/21 @ 4:48 PM
263kj
72rpm
41%
16mph
Sunday 5/30/21 @ 3:16 PM
✅
657kj
81rpm
55%
22mph
Tuesday 4/20/21 @ 1:51 PM
209kj
75rpm
36%
15mph
Wednesday 4/21/21 @ 3:52 PM
✅
454kj
86rpm
45%
20mph
Sunday 12/13/20 @ 2:4 AM
144kj
80rpm
35%
15mph
Monday 1/4/21 @ 2:54 PM
✅
363kj
85rpm
50%
21mph
Tuesday 12/22/20 @ 7:2 PM
225kj
81rpm
36%
15mph
Thursday 5/14/20 @ 3:7 PM
✅
553kj
87rpm
49%
22mph
Tuesday 10/6/20 @ 6:41 PM
322kj
75rpm
39%
16mph
Thursday 11/19/20 @ 2:42 PM
✅
817kj
84rpm
52%
22mph
Saturday 4/4/20 @ 6:54 PM
115kj
68rpm
36%
13mph
Saturday 2/15/20 @ 3:5 PM
✅
294kj
77rpm
49%
20mph
Sunday 12/29/19 @ 4:42 PM
91kj
68rpm
39%
14mph
Friday 12/27/19 @ 2:53 PM
✅
233kj
84rpm
49%
21mph
Wednesday 5/8/19 @ 5:22 PM
161kj
76rpm
38%
16mph
Sunday 5/12/19 @ 2:18 PM
✅
360kj
85rpm
49%
21mph
Workouts
137
kj
Friday 3/26/21
305
kj
Thursday 4/22/21
209
kj
Tuesday 4/20/21
225
kj
Tuesday 12/22/20
322
kj
Tuesday 10/6/20
115
kj
Saturday 4/4/20