Shake and Bake
Workouts
Monday 6/22/20 @ 5:25 PM
261kj
84rpm
36%
16mph
Saturday 2/25/23 @ 3:41 PM
✅
282kj
83rpm
36%
16mph
Thursday 2/11/21 @ 11:46 PM
178kj
86rpm
36%
16mph
Friday 1/15/21 @ 5:16 PM
✅
194kj
84rpm
38%
17mph
Saturday 10/31/20 @ 1:27 PM
141kj
81rpm
34%
14mph
Saturday 10/31/20 @ 4:21 PM
✅
216kj
93rpm
37%
17mph
Monday 4/18/22 @ 3:25 PM
208kj
73rpm
36%
14mph
Tuesday 11/2/21 @ 11:23 PM
✅
297kj
83rpm
36%
16mph
Thursday 10/29/20 @ 3:28 PM
277kj
79rpm
39%
16mph
Wednesday 11/17/21 @ 12:2 AM
✅
313kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 4:3 PM
245kj
82rpm
36%
15mph
Tuesday 2/9/21 @ 11:52 PM
✅
306kj
81rpm
40%
17mph
Tuesday 9/29/20 @ 3:42 PM
271kj
83rpm
35%
15mph
Monday 9/28/20 @ 11:28 PM
✅
312kj
82rpm
39%
17mph
Saturday 5/9/20 @ 10:28 PM
161kj
86rpm
34%
15mph
Wednesday 8/5/20 @ 4:41 PM
✅
198kj
81rpm
38%
16mph
Workouts
178
kj
Thursday 2/11/21
141
kj
Saturday 10/31/20
277
kj
Thursday 10/29/20
245
kj
Tuesday 6/23/20