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Shake and Bake
caraboo252
πBeaufort, NC
18
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
88 π₯
Beat caraboo252
Workouts
Previous Workouts
Thursday 2/11/21 @ 11:46 PM
178
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:50 PM
β
184
kj
82
rpm
38
%
16
mph
Monday 1/18/21 @ 5:18 PM
98
kj
78
rpm
42
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/9/20 @ 3:33 PM
β
102
kj
81
rpm
40
%
17
mph
Saturday 10/31/20 @ 1:27 PM
141
kj
81
rpm
34
%
14
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 2:14 PM
β
205
kj
81
rpm
40
%
17
mph
Thursday 7/9/20 @ 4:41 PM
354
kj
83
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 9:4 PM
β
421
kj
74
rpm
43
%
17
mph
Saturday 5/9/20 @ 10:28 PM
161
kj
86
rpm
34
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 9:30 PM
β
208
kj
83
rpm
37
%
16
mph
Monday 4/6/20 @ 3:58 PM
201
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 9:6 PM
β
322
kj
76
rpm
42
%
17
mph
Previous Workouts
caraboo252
πBeaufort, NC
18
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
88 π₯
Beat caraboo252
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 2/11/21
β
184
kj
Monday 2/1/21
15 min Pop Ride
Cody Rigsby
View Class
Share
98
kj
Monday 1/18/21
β
102
kj
Sunday 8/9/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
141
kj
Saturday 10/31/20
β
205
kj
Tuesday 11/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Thursday 7/9/20
β
421
kj
Thursday 10/3/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 5/9/20
β
208
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Monday 4/6/20
β
322
kj
Tuesday 4/7/20
Previous Workouts