Shake and Bake
Workouts
Wednesday 3/16/22 @ 9:11 PM
206kj
77rpm
36%
14mph
Tuesday 3/29/22 @ 12:35 AM
✅
285kj
71rpm
42%
16mph
Sunday 9/27/20 @ 3:40 PM
249kj
79rpm
36%
15mph
Monday 7/26/21 @ 8:27 PM
✅
309kj
75rpm
41%
17mph
Tuesday 9/1/20 @ 5:3 PM
✅
251kj
85rpm
35%
16mph
Thursday 2/13/20 @ 12:39 PM
237kj
81rpm
36%
15mph
Monday 11/30/20 @ 6:31 PM
292kj
78rpm
39%
16mph
Tuesday 12/1/20 @ 3:44 AM
✅
319kj
70rpm
44%
17mph
Sunday 11/22/20 @ 10:40 PM
165kj
79rpm
37%
15mph
Wednesday 9/9/20 @ 1:7 AM
✅
178kj
74rpm
40%
16mph
Saturday 10/3/20 @ 4:1 PM
175kj
87rpm
35%
16mph
Sunday 9/27/20 @ 12:30 AM
✅
196kj
72rpm
42%
16mph
Saturday 6/6/20 @ 2:47 PM
340kj
83rpm
37%
16mph
Saturday 6/6/20 @ 9:9 PM
✅
390kj
70rpm
44%
17mph
Wednesday 4/29/20 @ 4:55 PM
302kj
78rpm
35%
15mph
Friday 5/1/20 @ 6:15 PM
✅
387kj
77rpm
40%
16mph
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Monday 4/13/20 @ 7:27 PM
✅
338kj
75rpm
40%
16mph
Tuesday 4/14/20 @ 4:25 PM
227kj
76rpm
37%
15mph
Wednesday 4/15/20 @ 3:35 PM
✅
285kj
80rpm
39%
16mph
Workouts
206
kj
Wednesday 3/16/22
237
kj
Thursday 2/13/20
165
kj
Sunday 11/22/20
175
kj
Saturday 10/3/20
340
kj
Saturday 6/6/20
283
kj
Wednesday 4/15/20