Shake and Bake
Workouts
Thursday 9/14/17 @ 10:3 PM
84kj
77rpm
45%
19mph
Sunday 12/3/17 @ 4:35 PM
✅
89kj
91rpm
42%
19mph
Sunday 5/3/20 @ 1:57 PM
361kj
79rpm
52%
21mph
Sunday 5/3/20 @ 1:57 PM
✅
475kj
76rpm
60%
24mph
Sunday 5/14/17 @ 4:38 PM
570kj
86rpm
44%
19mph
Friday 1/24/20 @ 2:32 PM
✅
789kj
88rpm
49%
22mph
Monday 10/22/18 @ 9:20 PM
420kj
77rpm
48%
19mph
Thursday 12/6/18 @ 1:28 PM
✅
638kj
80rpm
55%
23mph
Saturday 4/29/17 @ 2:30 PM
✅
169kj
72rpm
48%
18mph
Tuesday 5/2/17 @ 1:1 PM
118kj
74rpm
42%
16mph
Thursday 11/17/16 @ 9:54 PM
✅
368kj
81rpm
43%
18mph
Thursday 11/17/16 @ 3:23 PM
335kj
87rpm
40%
18mph
Wednesday 11/2/16 @ 8:18 PM
✅
385kj
82rpm
44%
19mph
Tuesday 10/18/16 @ 1:25 PM
261kj
88rpm
36%
16mph
Sunday 10/9/16 @ 9:1 PM
✅
353kj
86rpm
41%
18mph
Sunday 10/9/16 @ 4:40 PM
322kj
92rpm
38%
18mph
Monday 10/10/16 @ 8:22 PM
✅
369kj
86rpm
42%
18mph
Tuesday 10/11/16 @ 1:30 PM
266kj
89rpm
36%
16mph
Monday 9/12/16 @ 10:56 AM
✅
288kj
87rpm
37%
17mph
Monday 9/26/16 @ 12:56 PM
270kj
87rpm
37%
16mph
Workouts
361
kj
Sunday 5/3/20