Shake and Bake
Workouts
Sunday 1/9/22 @ 7:31 PM
333kj
72rpm
46%
17mph
Monday 1/24/22 @ 11:28 AM
✅
450kj
82rpm
47%
20mph
Wednesday 12/30/20 @ 2:50 PM
257kj
81rpm
44%
19mph
Saturday 4/3/21 @ 5:24 PM
✅
286kj
84rpm
45%
20mph
Friday 10/11/19 @ 12:0 PM
317kj
67rpm
46%
16mph
Thursday 5/30/19 @ 11:37 PM
✅
486kj
79rpm
50%
20mph
Friday 6/26/20 @ 11:58 AM
✅
377kj
75rpm
54%
22mph
Friday 6/26/20 @ 12:1 PM
326kj
81rpm
49%
21mph
Friday 6/19/20 @ 12:0 PM
✅
348kj
81rpm
50%
21mph
Friday 6/19/20 @ 12:7 PM
330kj
83rpm
49%
21mph
Wednesday 6/10/20 @ 8:26 PM
✅
397kj
81rpm
53%
22mph
Wednesday 6/10/20 @ 8:28 PM
343kj
84rpm
49%
21mph
Saturday 6/6/20 @ 1:50 PM
✅
570kj
80rpm
52%
22mph
Saturday 5/18/19 @ 11:56 AM
515kj
87rpm
47%
21mph
Friday 8/17/18 @ 11:53 AM
✅
502kj
72rpm
53%
20mph
Monday 9/16/19 @ 11:24 PM
486kj
81rpm
49%
20mph
Sunday 2/2/20 @ 5:36 PM
✅
608kj
80rpm
48%
20mph
Monday 2/17/20 @ 5:59 PM
600kj
84rpm
46%
20mph
Monday 1/20/20 @ 11:55 AM
302kj
76rpm
42%
17mph
Monday 1/20/20 @ 5:51 PM
✅
446kj
80rpm
48%
20mph
Workouts
257
kj
Wednesday 12/30/20
317
kj
Friday 10/11/19