Shake and Bake
Workouts
Thursday 8/25/22 @ 12:36 PM
159kj
73rpm
46%
18mph
Friday 5/19/23 @ 8:17 PM
✅
221kj
86rpm
48%
21mph
Wednesday 4/21/21 @ 11:53 AM
✅
175kj
93rpm
36%
17mph
Tuesday 3/14/23 @ 1:49 AM
136kj
80rpm
33%
14mph
Friday 3/12/21 @ 1:50 PM
✅
192kj
84rpm
45%
20mph
Monday 9/27/21 @ 10:50 PM
185kj
72rpm
49%
19mph
Monday 12/28/20 @ 2:39 PM
64kj
79rpm
41%
17mph
Tuesday 2/2/21 @ 10:18 PM
✅
68kj
82rpm
40%
17mph
Wednesday 12/2/20 @ 2:4 PM
156kj
91rpm
33%
15mph
Monday 5/11/20 @ 10:1 PM
✅
180kj
83rpm
37%
16mph
Friday 12/18/20 @ 2:7 PM
367kj
88rpm
36%
16mph
Sunday 12/20/20 @ 8:35 PM
✅
442kj
79rpm
41%
17mph
Saturday 6/13/20 @ 2:57 PM
189kj
92rpm
35%
16mph
Sunday 10/4/20 @ 8:56 PM
✅
247kj
82rpm
42%
18mph
Monday 3/2/20 @ 9:36 PM
340kj
82rpm
37%
16mph
Saturday 2/29/20 @ 7:59 PM
✅
417kj
76rpm
43%
17mph
Monday 6/29/20 @ 12:43 PM
311kj
88rpm
37%
17mph
Monday 6/29/20 @ 9:27 PM
✅
417kj
83rpm
43%
19mph
Saturday 5/18/19 @ 1:45 PM
✅
398kj
84rpm
39%
17mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Workouts
136
kj
Tuesday 3/14/23
156
kj
Wednesday 12/2/20
367
kj
Friday 12/18/20
189
kj
Saturday 6/13/20
340
kj
Monday 3/2/20
320
kj
Friday 11/15/19