Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 2:6 PM
174kj
81rpm
37%
16mph
Wednesday 11/29/23 @ 6:56 PM
✅
315kj
76rpm
51%
20mph
Thursday 5/25/23 @ 11:37 AM
147kj
76rpm
43%
18mph
Tuesday 4/12/22 @ 12:29 PM
✅
156kj
81rpm
42%
18mph
Sunday 5/22/22 @ 10:21 PM
81kj
84rpm
36%
16mph
Wednesday 4/27/22 @ 2:31 PM
✅
164kj
79rpm
45%
21mph
Friday 2/25/22 @ 2:40 PM
169kj
78rpm
46%
19mph
Tuesday 11/9/21 @ 7:22 PM
✅
193kj
84rpm
45%
20mph
Sunday 12/19/21 @ 2:27 PM
385kj
75rpm
47%
19mph
Sunday 12/19/21 @ 2:27 PM
✅
559kj
84rpm
50%
22mph
Tuesday 4/6/21 @ 1:14 PM
170kj
68rpm
50%
19mph
Friday 12/4/20 @ 4:27 PM
✅
222kj
81rpm
50%
21mph
Thursday 5/9/19 @ 9:30 PM
✅
206kj
74rpm
36%
14mph
Thursday 5/9/19 @ 9:21 PM
kj
rpm
%
0mph
Friday 10/19/18 @ 12:0 PM
181kj
73rpm
35%
14mph
Friday 10/19/18 @ 11:51 AM
✅
362kj
79rpm
44%
18mph
Wednesday 4/25/18 @ 2:21 PM
✅
256kj
77rpm
46%
19mph
Wednesday 4/25/18 @ 2:26 PM
253kj
80rpm
45%
19mph
Monday 9/11/17 @ 8:19 PM
✅
257kj
98rpm
39%
19mph
Monday 9/11/17 @ 4:23 PM
255kj
79rpm
45%
19mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
143
VS
80sjosh
Chagrin Falls, OH
272
🔥
Workouts
174
kj
Thursday 11/30/23
385
kj
Sunday 12/19/21