Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 5:28 PM
116kj
79rpm
38%
16mph
Thursday 12/7/23 @ 4:54 PM
✅
323kj
75rpm
61%
24mph
Wednesday 8/3/22 @ 10:19 PM
78kj
74rpm
45%
18mph
Monday 7/11/22 @ 4:54 PM
✅
114kj
84rpm
48%
21mph
Thursday 12/2/21 @ 3:30 PM
53kj
78rpm
38%
15mph
Monday 11/22/21 @ 6:33 PM
✅
102kj
81rpm
47%
20mph
Sunday 10/24/21 @ 1:45 PM
76kj
69rpm
40%
15mph
Saturday 10/2/21 @ 4:9 PM
✅
160kj
75rpm
50%
20mph
Tuesday 10/12/21 @ 6:17 PM
167kj
82rpm
43%
19mph
Sunday 10/10/21 @ 4:1 PM
✅
232kj
86rpm
48%
21mph
Monday 7/5/21 @ 12:27 PM
148kj
74rpm
44%
18mph
Wednesday 7/7/21 @ 3:0 PM
✅
284kj
84rpm
54%
23mph
Friday 6/4/21 @ 8:1 PM
88kj
80rpm
45%
19mph
Monday 4/19/21 @ 4:13 PM
✅
93kj
75rpm
48%
19mph
Thursday 2/11/21 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 5:1 PM
✅
331kj
78rpm
61%
24mph
Thursday 2/4/21 @ 4:5 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 5:18 PM
✅
159kj
76rpm
45%
18mph
Saturday 12/26/20 @ 7:39 PM
175kj
77rpm
39%
16mph
Wednesday 12/23/20 @ 12:21 AM
✅
459kj
77rpm
59%
23mph
canadabrenda
🇨🇦 London
5
VS
achievegr8ness
🔥Road-2-5000Rides🔥
168
🔥
Workouts
116
kj
Tuesday 11/28/23
167
kj
Tuesday 10/12/21
148
kj
Monday 7/5/21