Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 9:22 PM
✅
542kj
82rpm
50%
21mph
Monday 4/19/21 @ 7:26 PM
344kj
87rpm
40%
18mph
Monday 2/13/23 @ 7:16 PM
29kj
75rpm
39%
15mph
Saturday 3/4/23 @ 9:4 PM
✅
79kj
82rpm
43%
18mph
Saturday 12/31/22 @ 2:5 PM
✅
350kj
78rpm
53%
21mph
Monday 1/2/23 @ 8:34 PM
306kj
74rpm
52%
20mph
Monday 11/28/22 @ 5:57 PM
✅
829kj
82rpm
49%
21mph
Sunday 1/10/21 @ 1:9 AM
517kj
93rpm
37%
17mph
Tuesday 7/7/20 @ 8:58 PM
✅
610kj
87rpm
50%
22mph
Wednesday 5/26/21 @ 7:24 PM
350kj
91rpm
36%
17mph
Tuesday 7/21/20 @ 8:58 PM
✅
568kj
86rpm
50%
22mph
Sunday 7/19/20 @ 7:27 PM
336kj
92rpm
38%
18mph
Monday 4/26/21 @ 8:25 PM
✅
604kj
73rpm
49%
19mph
Wednesday 4/21/21 @ 7:25 PM
478kj
93rpm
39%
18mph
Sunday 12/27/20 @ 3:5 PM
116kj
82rpm
38%
16mph
Monday 12/28/20 @ 9:15 PM
✅
158kj
79rpm
44%
18mph
Saturday 9/26/20 @ 11:57 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 8:3 PM
✅
448kj
90rpm
39%
18mph
Wednesday 7/15/20 @ 2:27 PM
✅
1115kj
85rpm
50%
22mph
Tuesday 7/14/20 @ 7:21 PM
631kj
89rpm
38%
17mph
callmetbone
#B'More#PZP#Road#Mtn
188
🔥
VS
ally_bits
San Diego CA
33
Workouts
344
kj
Monday 4/19/21
517
kj
Sunday 1/10/21
350
kj
Wednesday 5/26/21
478
kj
Wednesday 4/21/21
kj
Saturday 9/26/20
631
kj
Tuesday 7/14/20