Shake and Bake
VS
Workouts
Tuesday 9/13/22 @ 7:14 PM
✅
278kj
84rpm
44%
19mph
Sunday 5/30/21 @ 12:36 PM
243kj
91rpm
40%
18mph
Thursday 12/8/22 @ 5:3 PM
✅
380kj
87rpm
49%
22mph
Tuesday 1/19/21 @ 8:0 PM
245kj
87rpm
41%
18mph
Thursday 1/12/23 @ 9:41 PM
✅
550kj
86rpm
49%
22mph
Friday 1/13/23 @ 12:51 PM
323kj
84rpm
40%
17mph
Friday 12/20/19 @ 6:50 PM
✅
397kj
88rpm
49%
22mph
Thursday 11/10/22 @ 3:25 PM
243kj
83rpm
42%
18mph
Sunday 2/6/22 @ 6:40 PM
✅
748kj
85rpm
50%
22mph
Saturday 10/9/21 @ 7:9 PM
496kj
92rpm
40%
18mph
Friday 12/25/20 @ 4:29 PM
✅
221kj
85rpm
54%
23mph
Tuesday 11/30/21 @ 1:48 PM
111kj
78rpm
43%
17mph
Wednesday 10/6/21 @ 9:52 PM
✅
510kj
93rpm
45%
21mph
Friday 10/8/21 @ 4:59 PM
360kj
91rpm
40%
18mph
Thursday 8/26/21 @ 8:40 PM
✅
576kj
67rpm
53%
19mph
Saturday 8/28/21 @ 7:53 PM
509kj
82rpm
44%
19mph
Thursday 10/15/20 @ 10:3 AM
✅
492kj
84rpm
48%
21mph
Thursday 10/15/20 @ 1:37 PM
326kj
84rpm
40%
17mph
Saturday 12/7/19 @ 5:41 PM
✅
814kj
82rpm
53%
22mph
Saturday 9/19/20 @ 12:44 PM
453kj
85rpm
41%
18mph
callmetbone
#B'More#PZP#Road#Mtn
303
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
40
Workouts
243
kj
Sunday 5/30/21
245
kj
Tuesday 1/19/21
323
kj
Friday 1/13/23
496
kj
Saturday 10/9/21
360
kj
Friday 10/8/21
509
kj
Saturday 8/28/21
326
kj
Thursday 10/15/20
453
kj
Saturday 9/19/20