Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 8:24 PM
✅
548kj
85rpm
49%
21mph
Monday 11/7/22 @ 11:18 AM
464kj
80rpm
48%
20mph
Sunday 1/2/22 @ 1:9 PM
✅
517kj
82rpm
50%
21mph
Monday 1/3/22 @ 12:32 PM
469kj
78rpm
49%
20mph
Thursday 3/2/23 @ 9:58 PM
✅
485kj
83rpm
48%
20mph
Thursday 5/18/23 @ 10:22 PM
456kj
77rpm
48%
20mph
Friday 3/17/23 @ 8:53 PM
✅
345kj
83rpm
49%
21mph
Wednesday 10/28/20 @ 11:27 AM
305kj
84rpm
46%
20mph
Wednesday 8/4/21 @ 4:3 PM
477kj
79rpm
52%
20mph
Saturday 8/7/21 @ 3:45 PM
✅
484kj
83rpm
48%
20mph
Wednesday 5/12/21 @ 5:45 PM
215kj
72rpm
44%
17mph
Wednesday 6/9/21 @ 9:56 PM
✅
471kj
85rpm
46%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Saturday 2/8/20 @ 4:4 PM
701kj
82rpm
49%
21mph
Monday 5/4/20 @ 8:3 PM
279kj
101rpm
39%
19mph
Friday 6/5/20 @ 10:10 PM
✅
311kj
84rpm
47%
20mph
Saturday 11/3/18 @ 4:9 PM
✅
381kj
85rpm
50%
22mph
Wednesday 8/14/19 @ 10:29 AM
267kj
79rpm
46%
19mph
Monday 1/27/20 @ 10:11 PM
✅
627kj
86rpm
51%
22mph
Monday 1/27/20 @ 11:15 AM
515kj
83rpm
49%
21mph
callmetbone
#B'More#PZP#Road#Mtn
128
🔥
VS
agnes_v
Clarksville TN
71
Workouts
464
kj
Monday 11/7/22
469
kj
Monday 1/3/22
456
kj
Thursday 5/18/23
305
kj
Wednesday 10/28/20
215
kj
Wednesday 5/12/21
279
kj
Monday 5/4/20