Shake and Bake

Workouts

Tuesday 8/28/18 @ 12:32 PM
336kj
83rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 2:31 PM
✅
337kj
85rpm
40%
17mph
Tuesday 4/2/19 @ 1:48 PM
✅
392kj
87rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/1/18 @ 6:18 PM
290kj
86rpm
38%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
336 kj
Tuesday 8/28/18
✅ 337 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 392 kj
Tuesday 4/2/19
290 kj
Tuesday 5/1/18